For Individuals · Medication Management
Get more from your medication
One-on-one support that helps your medication work as well as it possibly can.
Medication is a foundation, not the whole house.
The right medication can be life-changing. But it isn’t meant to work alone — it works best when it’s paired with consistency and the everyday habits that support your mental health.
With a little structure and support, you can get the full benefit of your prescriber’s plan — taking your medication as intended, noticing what’s working, and building the routines that help it hold.
The Same Team 6
In addition to helping you build skills to get more from your medication, your coach can support you to make positive life change. You are in charge of the goals you set, but these are the 6 most common areas people choose to work on with their coach.
Sleep
Consistent, restorative rest
Diet
Food that steadies mood and energy
Exercise
Movement that lifts and regulates
Relationship Boundaries
Connections that protect your peace
Stress Management
Tools to steady a busy mind
Purpose
A direction worth getting better for
Ready to get started?
Same Team is covered by insurance. Most patients pay a standard monthly copay, depending on their plan.
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